Join Janelle for this in-person class & learn all about what to expect during the remainder of your pregnancy, labour & delivery & the 4th trimester.
We will be joined by 2 Health professionals to further enhance your learning! Danielle, a Registered Physiotherapist with over 15 years of experience and a certified Pelvic Health Physiotherapist. Dr. Njaa is a Doctor of Chiropractic with 2 years of experience with extensive knowledge and certification in Prenatal and Postpartum Chiropractic Care and Paediatric Chiropractic Care.
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Join Janelle for this informative workshop & learn all about feeding your baby. Learning how to feed your infant before you have your baby will help you feel empowered to nourish your little one when they arrive!
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Join Janelle for this 1 hour workshop where you will learn to perform lifesaving skills. These skills will help serve you in the case of an emergency. This class is ideal for EVERYONE!
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Yes! If you need the class recorded, just let me know ahead of time & I can record the class for you. You will also get a comprehensive companion eBook for you to refer to as a resource.
Yes! Any class on my schedule can be taught as a private session. Contact me for rates or click below to learn more:
It is totally up to you- but it is recommended sometime in the third trimester, ideally around 28-34 weeks. Some like it sooner, and others do it later!
New classes are often being added — check back soon for an updated schedule. Interested in a private class? Contact me for more information.
